New Year’s Resolutions may seem like a corny conversation starter for those long few hours before the New Year, however they are much more than that. Setting realistic goals for yourself can help to keep in check and lead you on a path of self-improvement as the year progresses. A success of reaching a goal can help you to feel accomplished, and lead to more goals, which leads to more improvement. Goals also help us to stay diligent and conscious of our actions. Resolutions can be fun, daring you to explore new activities and dig deeper into some of your favorites!
Need help with making a resolution for the year? Start with thinking about yourself, and what you can improve on in your life. Bonus points for anything that will help you beyond the end of this year. Some examples could be eating healthier, exercising more, or cutting down on screen time.
If you can’t think of anything you would like to improve on within yourself, start thinking about your surroundings. Maybe that involves communicating more in relationships, spending more time with family, or making new friends.
Another idea is to think about hobbies you enjoy or that you want to try. Could you try to give more time and attention to them? Could you expand your horizons and try related hobbies? Here’s some ideas to get started: Reading, card games, pickle ball, running, crocheting, a new instrument, or anything else you can think of.
Finally, quantitative resolutions can also be an easy way to stick to a routine and stay diligent in the New Year. Think practicing a sport every day, reading a book a month, or going to the gym three times a week!
Resolutions are a great way to expand and help yourself in the New Year. There are so many different resolutions you could have for this year. Good luck and happy 2025!
