Echo Lites

The Student News Site of Sayreville War Memorial High School

Echo Lites

Echo Lites

The Importance Of Sleep & Tips On How To Sleep Better

The Importance Of Sleep & Tips On How To Sleep Better

Rishi Shah, Staff Writer February 3, 2023

Why We Need Sleep: Increase your immunity Boost your productivity Improve your mood Improve learning Enhance your decision making What Happens When We Don't Sleep Enough? Sleep deprivation...

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